Deep Tissue Massage
Deep tissue massage is a more forceful massage, and is used to address areas of pain and stiffness, loosening up many layers of tissue and releasing toxins from the system.
“Good hurt” is the feeling clients receive from this massage. It boasts all the benefits of the Swedish Massage, and uses similar techniques, but the pressure is more aggressive. Not only do I use my hands, but my fists and elbows as well. While this type of massage is very effective, it can create some mild soreness the next day.
Deep tissue massage is recommended for individuals who are experienced with massage and prefer a deeper pressure, or for those who have dense adhesions.