My Oils and Creams

28 Mar 2014
My Oils and Creams

I use a few different types of oil or cream in my practice. Usually, you’re not really concerned about what the massage therapist is using on you during a massage (unless you have very sensitive skin), but there are many different types of oils, lotions, and creams that massage therapists use. The cream I use most often is Nutri-Naturals from Biotone. You can find ingredients and information here:  Nutri-Naturals Cream. I also have 2 oils available: Canola with lemon essential oil, and a pure Grapeseed oil. The Canola is for those who simply prefer the texture of oil over cream. The Grapeseed is intended for those who have very sensitive.

Prepaid Packages

17 Jan 2014
Prepaid Packages

Save $5 – $200 These packages are an incredible savings and are designed to be as flexible as you’d like. You can make your appointment for any number of 30 minute, 60 minute, 90 minute, or 120 minute massages, as long as it adds up to the package total. 3 Hour Package ~ $125 5 Hour Package ~ $225 10 Hour Package ~ $400 When purchased within the first two visits ~ $25 Off!

Hot Stone Massage

08 Sep 2013
Hot Stone Massage

How I do Hot Stone Massage Myth Buster: You’ve probably seen those pictures of the beautiful woman or man with stones set in rows or patterns on their back. This is usually done for the picture. In actuality, Hot Stone Massage is  a massage technique done with smooth hand sized stones heated to the perfect temperature and covered with massage oils. Hot Stone Massage is a luxurious treatment that takes what could be a painful object, a stone, and turns it into a luxurious and relaxing treatment that brings blessed relief and relaxation. The heat of the stones opens blood vessels, increases lymphatic flow, loosens muscles, and softens knots. I.

Clinical Massage in Spokane

01 Sep 2013
Clinical Massage in Spokane

What is ‘Clinical Massage’? Clinical Massage is used to help relieve (and in some cases resolve) pain of diagnosed injuries in the soft tissue. Some examples are; carpel tunnel, tennis elbow, golfers elbow, runner’s knee, low back pain, sprains, strains, shin splints, whiplash, and planter fasciitis. In all these cases, Clinical Massage is employed during the RECOVERY phase of the injury. If there is inflammation, the injury is not in the recovery phase and massage could do more harm than good. But once the inflammation has passed, Clinical Massage works to break up scar tissue and mislaid collagen fibers. It simultaneously stretches and relaxes traumatized muscles and relieves pain. In.

More on Massage – 10 Things to Know

16 Aug 2013
More on Massage – 10 Things to Know

Massage Therapy has been used since the dawn of time by our ancestors to relieve pain in their family members. It was first organized into a practice in Eastern medicine. Massage therapy was highly revered as a curative and preventative medical practice for thousands of years. There are still cultures in which the family groups massage one another for wellness. Today in the U.S., massage therapy is in general is seen as more of a luxury to be had once in a while. That is only a small part of the bigger picture of massage therapy. To enjoy the long-term preventative benefits of massage, for both emotional and physical well-being.

Massage for Terminally Ill or Cancer Patients

03 Aug 2013

“By touching a body, we touch every event it has experienced. For a few brief moments we hold all of a client’s stories in our hands. We witness someone’s experience of their own flesh, through some of the most powerful means possible: the contact of our hands, the acceptance of the body without judgment, and the occasional listening ear. With these gestures we reach across the isolation of the human experience and hold another person’s legend. In massage therapy, we show up and ask, in so many ways, what it is like to be another human being. In doing so, we build a bridge that may heal us both.” –Tracy.

Massage for Fibromyalgia

03 Aug 2013

Fibromyalgia and Chronic Fatigue Syndrome Now Recognized and Helped with Massage Fibromyalgia and Chronic Fatigue Syndrome have been little-understood by the medical community for some time. It’s only recently that they are now recognized by the medical community as real and actual disorders. For years the medical community assumed it was all “in your head” or merely came from an underlying emotional disorder. The Spokane region has an abnormally high incident of these disorders and as I have family and friends affected,  it has always been one of my focuses. Anyone suffering from either a diagnosed or undiagnosed case can tell you it’s a very real and debilitating condition. Living.

Emerson-Garfield Farmer’s Market

18 Jul 2013

Come visit me at the Farmer’s Market I am so fortunate to be a part of the Emerson-Garfield Farmer’s Market! You’ll find me, along with many other fantastic vendors, in the Knox Presbyterian Church parking lot at 806 W. Knox in Spokane WA from 3pm – 7pm every Friday until October 11th. I offer chair massage at $1 per minute. The other vendors are from all corners of Spokane and the surrounding area, and they offer anything from farm fresh produce to handmade soaps and jewelry. There are also three food trucks that make kind of a mini food court with ice cream, sandwich and deli fare, teriyaki, and other.

Massage Is For The Human In Us

15 Apr 2013
2 Comment

Touch is extremely powerful. Anything from stress to injury can be helped into healing by touch. My goal is to maintain a safe, clean, comfortable, professional, and (very importantly) relaxing atmosphere. My top priority is to improve quality of life in a gentle, caring way. I will do everything in my power to rise to expectations and conduct our communication, whether it be through voice or touch, in a manner you see fit. Human contact is necessary for both mental and physical health. We need connection, caring, and love in our everyday lives and it is a tragedy that many of us go without the contact we need. Going without.

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